飲茶食點心我會食到七分飽，唔好因為抵食就食到撐晒

[飲茶達人]

去飲茶食點心，我而家會食到七分飽就停一停，唔會因為覺得抵食或者唔想嘥嘢，就硬係食到撐晒先走。慢慢食、慢慢傾，腸胃冇咁辛苦，返到屋企亦唔會成日覺得滯住。真係食唔晒，打包返去下一餐再食都冇問題。年紀大咗，食得舒服比食得多更加重要。你哋去飲茶嗰陣，有冇邊款點心係每次都忍唔住會叫，但又知唔好食太多嘅？